tomato sauce 1 c SimplyNature ( Aldi ) organic marinara or tomato basil sauce 1 c homemade ketchup 1 c fresh ( or 1/2 c dried ) herbs ( basil, oregano, fennel, sage, mint, etc ) 1/2 c lemon juice 1/4 c chopped nuts 1/4 c paprika 1 Tbsp ground nigella seeds puree in vitamix or blender